Are you constantly battling with repeated feelings of not being good enough, comparing yourself to others, struggling with low self-confidence, or haunted by traumatic experiences from your past? Do your current relationships feel like a source of turmoil rather than support? You’re not alone, and there is hope. My sessions can offer a space to understand and slowly untangle these cycles, building towards a life aligned with your core values and goals.

With my academic and professional experience in mental health, I support individuals and families from around the world to acknowledge, explore, and better understand their experiences and overcome challenges, specialising in trauma and stress, as well as mood difficulties, low self-esteem, shame, and life adjustments.